Keto diet

Blue Cheese Beef Roll-Ups

Blue Cheese Beef Roll-Ups

These beefy bites on a skewer with a tart cheesy stuffing can be a crowd pleaser at any party. They can also be used in low-carb diets. It’s your choice. In order to easily roll the meat, you should cut it into fairly thin slices. And indeed, they can be successfully paired with some red wine. So, give them a try.

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Crock-Pot Herbed Pork Chops

Crock-Pot Herbed Pork Chops

Rich in protein, fatty, and low-carb? Sounds like a Keto diet. And it’s about pork chops slow-cooked in beef broth. Let’s herb them heavily by coating them with a mixture of dried or powdered flavoring goodies. For those of you out there that don’t go on a diet, serve these chops over, say, potatoes.

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Walnut-Crusted Pork Chops

Walnut-Crusted Pork Chops

Welcome, Keto dieters! What you’re seeing here is a protein-rich, high in healthy fats low-carb dish. No gluten whatsoever. The idea of coating meaty pork chops with a mixture of crumbled walnuts and organic parmesan is what makes this so incredibly scrumptious.

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Rosemary Ham Quiche

Rosemary Ham Quiche

If you have a thing for French cuisine and you are in desperate need for a savory tart, you can always prepare a quiche. Ours is rosemary-flavored, creamy and filled with diced ham. Serve it warm or cold at any time of the day. This one is for 6.

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crispy chicken skin

Buttery Herbed Crispy Chicken Legs

This is yummy and delicious/ And it is also nutritious! For this delicious and rich chicken meat treat, valiantly use the whole leg, skin-on. Before roasting them, coat the legs with clarified butter and herb them with thyme and tarragon. Finger-licking, isn’t it? Also, toss onion, garlic, and lemon into the baking dish and we promise you won’t regret it.

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