Crispy asparagus wrapped in delicious bacon for everyone! Either as a starter or a side-dish, these low-carb guys are not only fun-looking but also incredibly delicious. As a serving suggestion, pair them with fried eggs.
Bacon-Wrapped Asparagus Read More »
What about a quick breakfast with an Asian touch? First, let’s prepare something spicy to season it with. Turmeric, cumin, and paprika seem like good choices. We mix it into the crumbled tofu and then saute them together. You can try serving it either spread on toast or bundled up in a grain wrap. If you’re not eating it right from the plate, that is.
Spicy Scrambled Tofu Read More »
Crunchy and soft, creamy and meaty. All these on your morning toast? But of course. It takes a few slices of whole grain bread baked in the oven, low-fat ricotta, and sautéed pancetta with Brussels sprouts. Have a wonderful morning!
Ricotta Toast With Brussels Sprouts and Pancetta Read More »
Serve this vegetarian dish warm or cold, as the main course, as a starter, or even as a side. Regardless, it is protein-rich, low-carb, and delicious. Although most of the pulp gets scooped out and discarded (we’ve gulped down ours!), the tomatoes retain their juiciness. Enjoy them and their cheesy mushroom filling.
Mushroom-Stuffed Tomatoes Read More »
Welcome to the hearty and nutritious crustless veggie quiche! Starring: eggs, cauliflower, and spinach. In other words, a delicious vegetarian egg pie, which from the vegetarian point of view has it all. If you don’t believe us, just give it a try. It won’t take much.
Cauliflower and Spinach Crustless Quiche Read More »
These protein-rich delicious bites are a wonderful way to start your day. To get these savory frittata muffins on your table you need to saute some mushrooms in smoky onion and olive oil. Then bake this mixture into a cheesy flourless egg batter. Our advice: use bigger muffin pans, much bigger.
Mushroom Frittata Muffins Read More »
Prepare for something special. Because how could it be otherwise when you cook raspberries, blueberries, and oat bran together? This is delicious health on a plate, so to speak. Serve hot, preferably in the morning! We suggest topping it with more berries. They are never enough, right?
Oat Bran Porridge With Fresh Berries Read More »
The lamb shoulder is tender enough to be baked at higher temperatures and get its juices sealed. Rubbing in salt also helps. Besides that, flavoring the lamb meat is always an excellent idea, so let’s add lemon zest to the rub and cherry tomatoes into the pan. But you’re not done until you serve this with new potato and baby spinach salad.
Lamb Shoulder With New Potato Salad Read More »
You need 20 minutes at most to put together these salmon patties on your plate. Let’s sharpen them a bit with soy sauce and garlic, then grill them to get a slightly crispy crust. This completes the creamy interior in the most delicious way.
Low-carb mouth-watering patties for everyone! Make them slightly hot and rather sweet with paprika, apple, and sweet potato. We suggest serving them over an equally low-carb side-dish. As for those of you not following any diet, why not simply using these patties for burgers?
Apple, Sweet Potato and Turkey Patties Read More »
Invite friends to partake in enjoying this sear and bake pork tenderloin. Pair the meat with a refreshing salad of carrot and zucchini flat noodles, enhanced with radish, green peas, and lemon juice.
Roasted Pork Tenderloin With Carrot and Zucchini Salad Read More »
Got 20 minutes at your disposal? Because this is all you need to put together a delicious ginger-flavored chicken stew for 4. It’s a one-skillet dish where soy sauce and rice wine vinegar complete its Asian-cuisine feel.
Ginger Chicken Mince Stew Read More »
