Dukan diet

Grilled Shrimp Skewers

Grilled Shrimp Skewers

Get your grill ready, because it’s time for some low-carb hot lemony shrimp. Coat and marinate them in a coriander-flavored hot and lemony-sharp garlic dressing. Thread the marinated shrimp on skewers and be ready. Did you make enough of them?

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Tofu Souffle

Tofu Souffle

This savory souffle is a great choice for breakfast or lunch, but if you serve it for dinner we won’t tell. Anyway, the diced tofu hidden inside the fluffy egg-yogurt mixture makes for a tasty and filling experience.

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Oat Bran Muffins

Oat Bran Muffins

Stevia-sweetened cinnamon-flavored oat bran muffins for dessert, anyone? These are spicy and healthy bites that you can put together in only 30 minutes. Here, we tried them over coffee and, God, we loved them!

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Three-Mushroom Soup

Three-Mushroom Soup

Oh, look, another mega-delicious creamy soup! It is packed with vegetable proteins brought in by the Champignon, Pleurotus, and Shimeji mushrooms. Umami-rich, onion-smoky, and soft, this should be enjoyed while warm.

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