Atkins diet

Creamy Wild Mushroom Soup

Mixed Mushroom Soup

Using a combination of mushrooms when making soup greatly improve its taste. So, feel free to add shiitake, portobello, white button or cremini to your soup. Also, for boosting the flavor you can use rehydrated dried porcini mushrooms.

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Chili-Cheese Crisps

Spicy Cheese Fingers

You can make these spicy cheese fingers using Cheddar for the coating or you can replace it with shredded parmesan if you prefer it. Also, add chili powder to season them up, but feel free to use any other herbs and spices you like.

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Roasted Spiced Pecans

Roasted Spiced Pecans

Do you usually eat pecans? If not, try to incorporate more often into your diet. They’re a source of good fats (good for your heart), contain vitamin E (an antioxidant), and also some good minerals like manganese and copper (which helps your metabolism to function properly). Plus, eating them is a pleasure!

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Thai Coconut-Shrimp Soup

Thai Coconut-Shrimp Soup

Fresh ginger gives a heavenly touch to this Thai coconut shrimp soup! We’re in love with the result, but if you look for a milder spiciness, use sliced ginger instead of crushed and discard the slices after you add the shrimp into the simmering liquid.

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Cold Tomato Soup

Cold Tomato Soup

If you’re into refreshing cold soups, try this cold tomato soup! It’s similar to tomato gazpacho with the only difference that it doesn’t have any cucumbers among ingredients. The secret here is to flavor your soup with lots of garlic!

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