Grilled Chicken Thighs with Lemon and Garlic

Grilled Chicken Thighs With Lemon and Garlic

Mustard Baked Chicken Breast with Non-Fat Yogurt

Mustard Baked Chicken Breast With Non-Fat Yogurt

Oat Bran Muffins

Oat Bran Muffins

Parchment-Baked Pangasius

Parchment-Baked Pangasius

Parchment-Baked Salmon with Lemon and Basil

Parchment-Baked Salmon With Lemon and Basil

Three-Mushroom Soup

Three-Mushroom Soup

Bacon-Wrapped Asparagus

Bacon-Wrapped Asparagus

Spicy Scrambled Tofu

Spicy Scrambled Tofu

Ricotta Toast with Brussels Sprouts and Pancetta

Ricotta Toast With Brussels Sprouts and Pancetta

Mushroom-Stuffed Tomatoes

Mushroom-Stuffed Tomatoes

Cauliflower and Spinach Crustless Quiche

Cauliflower and Spinach Crustless Quiche

Mushroom Frittata Muffins

Mushroom Frittata Muffins

Oat Bran Porridge with Fresh Berries

Oat Bran Porridge With Fresh Berries

Lamb Shoulder with New Potato Salad

Lamb Shoulder With New Potato Salad

Salmon Patties

Salmon Patties

Apple, Sweet Potato and Turkey Patties

Apple, Sweet Potato and Turkey Patties