Montignac

The Montignac diet is a low glycemic diet plan designed for people who love food and don’t want to give up on it while trying to lose weight. This program focuses on consuming foods low on the glycemic index, in order to better control the amount of glucose delivered into the bloodstream after eating.

Not sure where to start? Get inspired by our wide collection of Montignac recipes, as colorful and as tasty as homemade meals can get.

Almond Zucchini Fritters

Almond Zucchini Fritters

When making fritters, you’ll need a thickening agent. For this recipe, we used almond flour to make the fritters hold together. This way, we’ve got some gluten-free fritters which also have a subtle almond taste. Need more reasons for trying them? All we can say is this: they are flavored with spring onion, mint, and parsley.

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Stuffed Red Onion

Stuffed Red Onions

Some say that vegetarian dishes are less tasty than the meaty ones. Let’s shatter this myth right now. Just after you’ll try these stuffed red onions. The sweetness of oven-cooked onion goes perfectly with the creamy parmesan risotto inside.

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Tuna Spaghetti

Tuna Spaghetti

This tuna spaghetti is a perfect meal for the whole family. For a healthier version, we used whole wheat pasta, so you can also eat it while following the Montignac diet. It’s tasty and nourishing.

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