low fat

Carrot and Potato Balls

Carrot and Potato Balls

Dairy-free, low-cal, and vegetarian! This should get the attention of some of you. Use carrots, eggs, and a rather large potato, flavor with onion and parsley and there you have it: a healthy vegetarian starter or even main course. By the way, they work very well as a side dish, too. Try them!

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Gelatin Shots

Gelatin Shots

Although colorful and funny-looking, these jelly shots are not for the kids. You’ll find other uses for the citrus fruits’ pulp and keep their shells this time. Also, adding some beer into the mixture will bring a little cheekiness to this dessert. In fact, you can use pretty much any other alcoholic beverage you prefer.

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Pineapple Jam

Pineapple Jam

How about spreading some pineapple jam and butter on your toast, this morning? It pairs well with your tea, or what have you. You only need 1 hour, a saucepan, and 3 ingredients. You can add more lemon juice if you feel like it.

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Taco Seasoning

Taco Seasoning

Putting together your own Taco seasoning … Now, there is a good idea. This way you avoid the chemicals put into their mixtures by the various producers. Not to mention you can tailor it exactly to your taste. And did we mention it is cheaper?

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Blackberry Ice Pops

Blackberry Ice Pops

What do Keto and summer icy snacks have in common? They surely have these ice pops. Blend and refrigerate 4 ingredients to enjoy these frozen healthy refreshments on a stick. Mildly sour blueberries sweetened and flavored with sugar-free vanilla and with a touch of sage.

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Baked Zucchini Chips

Baked Zucchini Chips

Do you care for some chips? Not the usual ones made from potatoes, but low-carb healthy ones baked by you in your own kitchen. Spike them with paprika and turmeric and also drizzle some olive oil into the tray. The thinner you cut the slices, the crispier you’ll get them. Serve them with some dip.

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Creamy Carrot Soup

Creamy Carrot Soup

Carrots tend to be quite starchy, but in no way like potatoes or rice. Therefore, they are tolerated by the Dukan diet. Just don’t overeat them. This creamy soup can be one of those times when you’re indulging in beta-carotene-rich carrot.

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Grilled Shrimp Skewers

Grilled Shrimp Skewers

Get your grill ready, because it’s time for some low-carb hot lemony shrimp. Coat and marinate them in a coriander-flavored hot and lemony-sharp garlic dressing. Thread the marinated shrimp on skewers and be ready. Did you make enough of them?

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