gluten free

Strawberry Cream

Strawberry Cream

If a cream can be viewed as a perfect definition of smoothness, then here is a good example. You need basic skills and 15 minutes at most to put this refreshing dessert on your table. What you’ll also need is a true love for strawberries.

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Beef Stew

Beef Stew

Although this beef stew is quite a hearty dish, we’d say it belongs more like to the healthier side of the food spectrum. For one, it’s not so high in calories; actually it’s right under the 400 kcal per serving limit. It’s quite high in proteins and not so high in carbs, although it crosses a little the 20 unit limit. Is this a Keto stew?

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Roasted Beet Soup

Roasted Beet Soup

Let’s use the mighty beetroot once more to prepare a nourishing and healthy creamy soup. A soup where carrot and potato also find their rightful place. Parmesan is optional. Just remember that if you want this soup the stay vegetarian you better skip the ‘parmigiano’.

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Rhubarb Lentil Soup

Rhubarb Lentil Soup

Say hello to the mighty rhubarb, again! This time in a delicious vegetable soup where it is costarred by lentil. Vegetable but not vegetarian, because we flavored it with chicken stock. For a creamier experience, better serve this soup with a tablespoon or two of heavy cream.

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Korean Fried Octopus

Korean Fried Octopus

When one thinks about Asian cuisine, condiments, spices, and aromas come to mind. The same is true of Korean cuisine. Take these fried octopus tentacles, for instance. You’re going to flavor them (and the salad) with soy sauce, ginger, star anise, mango sauce, hoisin sauce, and a lot of other flavoring goodies.

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Hamburger Soup

Hamburger Soup

We made our Hamburger soup with ground beef and, of course, with tomatoes (cubed and paste). Sweet corn and carrots also found their way into our soup. We ended up with a thick hearty and nourishing dish which can very well be regarded as the main course, too.

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Baby Octopus Soup

Baby Octopus Soup

Baby octopus cooked in fish stock and red wine then boiled some more together with canned tomatoes. Don’t you feel the sea breeze already? Erm … whether you do, or you don’t, it’s not important. Just try this.

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