dairy free

Spinach and Mango Smoothie

Remember Popeye and his can of spinach? Well, we bet he would have enjoyed this smoothie also! And although spinach is the main ingredient here, you almost cannot taste it because the strong, tropical flavor of mango and pineapple take over and really make this smoothie nice and refreshing!

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Guacamole Chicken Wrap

Want to cook something simple and savory for today? This delicious chicken and arugula wrap should really be an option for you. It’s got lots of welcomed elements like chicken breast, arugula, chanterelles, and homemade guacamole!

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Spicy Tuna Poke

Quiz time: this traditional Hawaiian dish has become very popular in recent years. What is it? Well, it’s poke, a dish made with raw fish – usually tuna -, marinated with soy sauce and spices, and joined by veggies on a bed of rice. If you enjoy your food on the hot side, then you’ll just love this variation! The chili quantity is nice, but it doesn’t overpower the contents of the bowl, thanks to the balancing power of the radishes.

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Tuna Poke With Noodles and Avocado

Poke is a traditional Hawaiian dish, that’s a rising star in the food world right now. Its main ingredient is raw fish (usually tuna), marinated with soy sauce and spices, with some veggies on the side, and served on a bed of rice. If you want to experiment with this simple equation, replace the rice with noodles. It has a nice texture and a lovely, deep, layer of flavor.

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Kimchi and Tuna Poke Bowl

It comes from Hawaii and it’s breezy, fresh, and healthy. It’s the poke bowl or, put simply, some marinated raw fish – usually tuna –, and some veggies sleeping together on a bed of rice. This variation on the recipe brings a certain Korean flavor to the table. The delicious kimchi comes with an intense savory touch. You won’t regret if you try it!

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Salmon Poke With Cucumber and Carrot

Poke is a traditional Hawaiian dish, that has become increasingly popular in latest years. Its main ingredient is raw fish (usually tuna), that is marinated with soy sauce and spices, next to a few veggies and served on a bed of rice. But if you want to change the recipe a bit, the delicious salmon is a great substitute for tuna. And, if you’re a fan of wasabi, this recipe shouldn’t be overlooked!

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Red Tuna and Avocado Poke

Poke is a traditional Hawaiian dish, that has become increasingly popular lately. Its main ingredient is raw fish (usually tuna), marinated with soy sauce and spices, a few veggies, with everything served on a bed of rice. This recipe has avocado, and a sushi-vibe, thanks to the pickled ginger and seaweed!

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Spicy Noodle Stir-Fry

Want to eat something light for dinner? Well, you can leave meat aside and make something vegetarian. Like these spicy noodles, with just some chilies, peppers, garlic, and egg. It’s an Asian inspired dish, so you know it’s ready in a jiffy and full of flavor at the same time!

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Homemade Flatbread

This flatbread recipe is good for breakfast, lunch or dinner, and works well with just about anything! It will take about an hour or so to knead and cook it, but in the end, you get a delicious bread, that you won’t find in any store!

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