Atkins

What is the Atkins diet, how does it work, and is it effective for weight loss? Read all about this low-carb diet and find below plenty of healthy and hearty recipes to try at home.

In a nutshell, the Atkins Diet involves a higher consumption of proteins and fats while minimizing carbohydrate intake. If you love meats and fats, you’ll greatly enjoy this diet while losing weight and staying slim.

Chili-Cheese Crisps

Spicy Cheese Fingers

You can make these spicy cheese fingers using Cheddar for the coating or you can replace it with shredded parmesan if you prefer it. Also, add chili powder to season them up, but feel free to use any other herbs and spices you like.

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Roasted Spiced Pecans

Roasted Spiced Pecans

Do you usually eat pecans? If not, try to incorporate more often into your diet. They’re a source of good fats (good for your heart), contain vitamin E (an antioxidant), and also some good minerals like manganese and copper (which helps your metabolism to function properly). Plus, eating them is a pleasure!

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Thai Coconut-Shrimp Soup

Thai Coconut-Shrimp Soup

Fresh ginger gives a heavenly touch to this Thai coconut shrimp soup! We’re in love with the result, but if you look for a milder spiciness, use sliced ginger instead of crushed and discard the slices after you add the shrimp into the simmering liquid.

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Cold Tomato Soup

Cold Tomato Soup

If you’re into refreshing cold soups, try this cold tomato soup! It’s similar to tomato gazpacho with the only difference that it doesn’t have any cucumbers among ingredients. The secret here is to flavor your soup with lots of garlic!

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Smoked Trout Salad

Smoked Trout Salad

You can serve this smoked trout salad with raw vegetables that have low carb content, like bell peppers or cucumber. Enjoy as a tasty snack or as a starter when you have guests. Especially when you have guests!

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Lime-Chili Grilled Wings

Lime-Chili Grilled Wings

If you plan to make these lime-chili grilled wings – and we suggest you do asap! – first, remove the tips of the wings, because they tend to burn on the grill. The next step is to spice up your meat with cumin, chili and lime juice to ensure it’s both aromatic and tender.

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