Crunchy and soft, creamy and meaty. All these on your morning toast? But of course. It takes a few slices of whole grain bread baked in the oven, low-fat ricotta, and sautéed pancetta with Brussels sprouts. Have a wonderful morning!
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Serve this vegetarian dish warm or cold, as the main course, as a starter, or even as a side. Regardless, it is protein-rich, low-carb, and delicious. Although most of the pulp gets scooped out and discarded (we’ve gulped down ours!), the tomatoes retain their juiciness. Enjoy them and their cheesy mushroom filling.
Mushroom-Stuffed Tomatoes Read More »
These protein-rich delicious bites are a wonderful way to start your day. To get these savory frittata muffins on your table you need to saute some mushrooms in smoky onion and olive oil. Then bake this mixture into a cheesy flourless egg batter. Our advice: use bigger muffin pans, much bigger.
Mushroom Frittata Muffins Read More »
Grilled skewers are such a pleasure to everyone’s party guests. They are literally finger-licking colorful treats. Try diced lamb tenderloin this time and don’t forget the flavorful vegetables, of course. Serve them with a sharp and refreshing yogurt dip.
These delicious low-carb lamb mince bites can be served as a starter, but also as a main course. Flavor the mixture with onion, parsley, and bittersweet cumin. Increase the hotness factor with harissa. Let’s bake them for a change and serve with a no-brainer refreshing yogurt (dipping) sauce.
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Whether you serve this as a dip with nachos or as a spread on toast or bread, it’s going to be a party no matter what. Make the creamy mashed beans even creamier with sour cream and add a cheesy touch with grated parmesan.
And now, a vegan dish coming to us right from the Asian cuisine. This one is centered on the protein-rich soybean plant. You’ll use it in the form of firm tofu, sweet-salty hoisin sauce, and soy sauce. Spike with chili and ginger, stir-fry, and you won’t be sorry. It can be used in a low-carb diet, or even as a side dish over some meat. It’s up to you, really.
The onion soup, or “soupe a l’oignon” if you prefer, is one of the most nutritious and delicious starters there is. It is a buttery caramel-flavored wonder. Let’s enhance its smoky finger-licking onion flavor with white wine and beef stock. Hit the home run by topping each individual portion with roasted slices of bread and gooey Gruyere and parmesan cheese.
Hot, sweet, and sour at the same time? Yes, this tends to happen when you coat your tofu with a sauce made from mustard, lemon juice, and soy sauce, mixed with orange jam and spiked with chili, ginger, and garlic. Garnish with slightly crunchy sesame seeds and refreshing spring onion, if you want.
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The distinction between puree and thick soup is not always a clear one. But regardless, this cashew and cauliflower dish is so soft and creamy, that it doesn’t quite matter. Also, soft doesn’t exclude spicy so, be generous with the turmeric, cumin, and smoked paprika. Enjoy a warming and flavorful experience.
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Stuffing tart sun-dried tomatoes into the bread dough turns out to be a delicious idea, so we urge you to do the same. Coating your bread with melted butter immediately after baking ensures a soft crust for it. As for the garlic, well, its flavor rocks!
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Beware! These decadent bites are extremely delicious. Fried bacon rolls wrapped around cheese-stuffed prunes can turn you into a greedy gobbler. To make things even more delicious pair the sweet-tart prunes and crispy salty bacon with a sharp honey sauce.
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