Zinc, Phosphorus, vitamin B12, to name just a few, are all brought to you by the scallops. Moreover, this nutritious sea-food is extremely easy to prepare. Actually, in the 20 minutes needed for the bacon to bake itself in the oven, you can very easily pan-fry the scallops in clarified butter and put together a lemony ghee sauce for them.
Lemony Ghee Scallops With Bacon Read More »
What do Keto and summer icy snacks have in common? They surely have these ice pops. Blend and refrigerate 4 ingredients to enjoy these frozen healthy refreshments on a stick. Mildly sour blueberries sweetened and flavored with sugar-free vanilla and with a touch of sage.
Blackberry Ice Pops Read More »
Pan-fried tuna steaks are an extremely easy dish to put together. Enrich and spike this healthy and oily fish with a special mixture made from ground coffee, cinnamon, and chili. A spicy kick to your palate, that is.
Coffee-Rubbed Tuna Steaks Read More »
You have to try these incredibly easy and delicious Keto snacks. Just use organic parmesan and bake it for 5 minutes. Salt them with sea salt and share them with your friends. They’ll lick their fingers, literally.
Make an impression with these 15-minute buttered shrimp. Use the fattier ghee and organic chicken broth to pan-cook the shrimp in, together with tomato and fennel. Further flavor the whole thing with lemon juice, smoked paprika, and saffron.
Tomato and Fennel Buttered Shrimp Read More »
Serve these turkey mince patties with a corresponding side-dish, or, if not used in a low-carb diet, eat them in burgers. Either way, their creamy and slightly crispy texture flavored with smoky onion and mint will enchant your senses.
Do you care for some chips? Not the usual ones made from potatoes, but low-carb healthy ones baked by you in your own kitchen. Spike them with paprika and turmeric and also drizzle some olive oil into the tray. The thinner you cut the slices, the crispier you’ll get them. Serve them with some dip.
Baked Zucchini Chips Read More »
Be it breakfast or lunch, a savory souffle is always a hearty and nutritious choice. This one has meaty tuna enveloped in a fluffy egg and ricotta mixture. Complete it with a touch of spring onion green freshness and tart tomato paste.
Tuna and Ricotta Souffle Read More »
Get your grill ready, because it’s time for some low-carb hot lemony shrimp. Coat and marinate them in a coriander-flavored hot and lemony-sharp garlic dressing. Thread the marinated shrimp on skewers and be ready. Did you make enough of them?
Grilled Shrimp Skewers Read More »
Because most of the time, simple works best, try this low-carb pan-fried shrimp dish and in 10 minutes you’ll enjoy their irresistible chicken-like flavor. Enhance with garlic and soy sauce and maybe toss some refreshing spring onion, too.
Pan-Fried Garlic Shrimp With Soy Sauce Read More »
Welcome to the delicious no-brainer that is grilled chicken drumsticks. With only one caveat: you’ll have to be patient overnight while it marinates. And boy, do they marinate! The hot and sharp lemony garlic mixture is worth the wait.
Hot and Herby Chicken Drumsticks Read More »
Crispy asparagus wrapped in delicious bacon for everyone! Either as a starter or a side-dish, these low-carb guys are not only fun-looking but also incredibly delicious. As a serving suggestion, pair them with fried eggs.
Bacon-Wrapped Asparagus Read More »
