Serve this vegetarian dish warm or cold, as the main course, as a starter, or even as a side. Regardless, it is protein-rich, low-carb, and delicious. Although most of the pulp gets scooped out and discarded (we’ve gulped down ours!), the tomatoes retain their juiciness. Enjoy them and their cheesy mushroom filling.
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These protein-rich delicious bites are a wonderful way to start your day. To get these savory frittata muffins on your table you need to saute some mushrooms in smoky onion and olive oil. Then bake this mixture into a cheesy flourless egg batter. Our advice: use bigger muffin pans, much bigger.
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Whether you serve this as a dip with nachos or as a spread on toast or bread, it’s going to be a party no matter what. Make the creamy mashed beans even creamier with sour cream and add a cheesy touch with grated parmesan.
And now, a vegan dish coming to us right from the Asian cuisine. This one is centered on the protein-rich soybean plant. You’ll use it in the form of firm tofu, sweet-salty hoisin sauce, and soy sauce. Spike with chili and ginger, stir-fry, and you won’t be sorry. It can be used in a low-carb diet, or even as a side dish over some meat. It’s up to you, really.
Hot, sweet, and sour at the same time? Yes, this tends to happen when you coat your tofu with a sauce made from mustard, lemon juice, and soy sauce, mixed with orange jam and spiked with chili, ginger, and garlic. Garnish with slightly crunchy sesame seeds and refreshing spring onion, if you want.
Sweet and Sour Ginger Tofu Read More »
Welcome to a hearty side-dish made with creamy white beans and savory sweet onion. Flavor it with thyme, rosemary, and bay. Serve it as a dish in its own right or as a side to sausages or other meat. Either way, prepare for a warming and filling experience.
The distinction between puree and thick soup is not always a clear one. But regardless, this cashew and cauliflower dish is so soft and creamy, that it doesn’t quite matter. Also, soft doesn’t exclude spicy so, be generous with the turmeric, cumin, and smoked paprika. Enjoy a warming and flavorful experience.
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Stuffing tart sun-dried tomatoes into the bread dough turns out to be a delicious idea, so we urge you to do the same. Coating your bread with melted butter immediately after baking ensures a soft crust for it. As for the garlic, well, its flavor rocks!
Sun-Dried Tomato Bread Read More »
Make your own dough for this super bread, or you can use one from the store. We’ll make our own, though. The stuffing mixture of cooked spinach and cottage cheese make this dish a truly special one. This can be served in many, many ways, but we let you elaborate on this.
Spinach and Cheese Bread Read More »
Is this decadent pasta, or what? Just use one of your favorite dry red wines to cook the spaghetti and your palate will thank you. Although the pasta wonderfully soaks up the wine flavor, this should not prevent you from further spiking the overall taste with chili flakes, oregano, and tomato sauce.
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Use eggplant rounds to make small ramekins for this treat inspired by the Mediterranean-Arabic cuisine. The warm salad stuffing in the eggplant “baskets” enchants with a creamy couscous texture marked by oily salty olives. Be it a side dish or a vegetarian meal, you will enjoy this slightly tangy dish.
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The chana masala is extremely easy to concoct. It’s a healthy vegan and gluten-free dish, where the star is Garbanzo beans, better-known as chickpeas. They are a source of protein, carbs, and fiber. They team up very nice with the flavored tomato-based sauce.
