Will you say no to this refreshing crouton salad inspired to us by the Italian Panzanella? It is very easy to put together and very needed during the hot summer days. Just toss together croutons and zucchini cooked in olive oil, raw diced tomato, onion, and garlic. Don’t forget the acidic dressing, the zing-bringer to your delicious salad.
Zucchini and Tomato Panzanella Read More »
Eggplant salad is a superstar appetizer, known all over the world in a lot of varieties. You can keep it simple, though. Flavor it skillfully to taste with red onion. But our advice is to not overdo it, just keep it subtle.
Roasted Eggplant Salad Read More »
The raw freshness of a salad has warm weather and summer written all over it. You can make it richer by adding quinoa and shrimp. Take the time to fry the shrimp on both sides for a crunchier texture and cook the quinoa separately for 20 minutes for a fluffier one.
Quinoa and Avocado Salad With Shrimp Read More »
What’s the new culinary trend regarding salads? Adding fruit to the mix. That brings freshness to the salad and a new and interesting flavor. Here we’ve mixed two types of fruit (pear and grapes) with spinach, carrot, and top everything up with toasted almond flakes and a touch of gorgonzola. You can make it at home in about 10 minutes, so don’t feel lazy today and start cooking!
Spinach and Grape Salad Read More »
What is our favorite salad? It’s the salad that doesn’t feel like you’re on a perpetual diet. And we have a savory one right here. Instead of using chicken breast, we’ve used some savory chicken thighs, flavored with garlic and paprika. We’ve mixed them with lettuce, bell pepper, some sauteed veggies, and finished everything off with some shredded parmesan.
Warm Chicken and Veggie Salad Read More »
A classic tuna salad usually has lettuce and sweet corn as mains. But we made this one differently, by adding green beans, bell pepper, and cherry tomatoes, to make it more satisfying. Still, we have one more secret ingredient! The dressing, which is cooked a little bit on the stove before getting it into the salad.
Veggie and Tuna Salad Read More »
This chickpea and carrot salad is fresh and nourishing at the same time. The spicy dressing goes extremely good with the sweetness of the carrot. You can shred or slice the carrot with a knife, but we recommend you use the vegetable peeler to get really thin slices.
Chickpea and Carrot Salad Read More »
This Asian shrimp and black rice salad is hearty and nourishing, so you can serve it as a main dish for dinner. Black rice is a good source of iron, vitamin E, and antioxidants, so you should include it more often in your diet.
Asian Shrimp and Black Rice Salad Read More »
Raw broccoli is crispy, crunchy and fresh, which is exactly what makes this salad so tasty. We’ve also added pomegranate seeds and roasted almond flakes, so you can enjoy it more, and include it more often into your diet because it’s really healthy!
Broccoli and Pomegranate Salad Read More »
According to the Montignac diet, eating low-GI foods helps us to lose weight more rapidly. This goat cheese and veggie salad will help you do exactly that, not to mention it’s also satisfying, tasty, and easy to make.
Goat Cheese and Veggie Salad Read More »
We love grapes firstly because let’s face it, we all enjoy our glass of wine from time to time. But, they’re also a very versatile fruit, that you can use in lots of culinary combos. Like this salad, for example, that also has radishes, almonds, onions, and a store-bought salad bag. Quick and easy!
Almond Grape Salad Read More »
Instead of eating the usual steak with salad, try an improved version of this dish: a beef salad which has sun-dried tomatoes, yellow romano beans, and baby spinach! Serve it with a spicy sauce made with horseradish and yogurt. Are you following the Montignac diet? No worries, this dish is made for you!
Beef Salad With Horseradish and Yogurt Sauce Read More »
