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Do you have 5 minutes? This is the amount of time you need to prepare a simple and nutritious mushroom puree. Just puree the mushrooms together with cream cheese and spike things up a little with lemon juice, garlic powder, and salt. That’s all there is to it.
Why don’t you try this smooth white bean puree? You can flavor it with tahini, thyme, garlic, and even beef stock. And you can pair it with a thick onion and tomato sauce, which you can generously spice with paprika and turmeric. Yummy!
Try your hand at this chickpea puree with roasted chili peppers. It was inspired to us by the Arabic cuisine. It’s not vegetarian because of the beef stock, so now you know what ingredient you want to skip in order to make this dish, not only a vegetarian, but a vegan one.
Not all spaghetti dishes truly belong to Italian cuisine. However, this spaghetti was indeed inspired to us by the “cucina italiana”. We could have used pecorino, but instead, we’ve settled for parmesan. Either way, this is not a vegetarian dish. Unless you use rennet-free cheese.
White beans, tomatoes, carrot, and greenies, all cooked on the stove in beef and vegetable stock, spiked with chili, garlic, and onion, and flavored with fresh basil. This may be your next stew! It is easy on your stomach and if you want to make it vegetarian just ditch the beef stock. That’s all.
Good morning! For your next healthy green smoothie try combining kale, celery, and baby spinach. Puree these together with almond milk, sweeten with honey, and serve drizzled with sesame seeds.
This recipe comes to us right from Indian cuisine. Follow us and you’ll get instant pickled lemon which you can serve as a sauce or even eat as a side-dish. Usually, Indians add a lot more spices and nothing can stop you to do exactly that. You can preserve this for up to 3-4 months, just to be sure. Just so you know, those spices are really doing their job!
Today’s main course brings generously spiced baked potatoes and lemony tuna mixed with sweet corn, cherry tomatoes, and spring onion. We’ve spiced them potatoes with tarragon, curry, and garlic, but this shouldn’t stop you from adding other spices. And please, use just olive oil, this time.
Preheat the oven, prepare the big pan because we are going to bake and cook nutritious vegetables. This is vegetarian, but if you’re into meat, you can use this as a side. On the other hand, you can skip the goat cheese and you end up with a vegan dish.
Asian cuisine: a lot of cooking and stirring, a lot of spices and many ingredients. Too many, some people would say. However, at the end of the day (pun intended), the result can be mega-licious, especially if you’re into spices! You better serve this with rice.
Not your usual mashed potatoes this time, but mashed sweet potatoes and celery root, where we added 1 chili and a few garlic cloves to spike things up a bit. We served the mash with trout fried in butter. Smoothness on a plate!
Oven-baked vegetables are sooo delicious! Over 400ºF, it’s usually roasting and they are equally delicious. However, this threshold is not set în stone. What is certain is that you can fill those baked bell peppers with a mixture made with red beans and cream cheese and then serve everything topped with a tomato sauce. Smoking delicious!
