low sodium

vanilla and mascarpone berry tart

Vanilla and Mascarpone Berry Tart

A tart that combines vanilla and the wonderful flavors of blackberries and blueberries is one that you should give a go. Make the crust with eggs, butter, sugar, and flour. Then, after adding the crust to the tin, the trick is to keep it steady by weighing it down with raw chickpeas. That way it doesn’t puff. The result is definitely scrumptious.

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Vanilla and Banana Ice Cream

Vanilla and Banana Ice Cream

Instead of buying ice cream, why don’t you learn to prepare your own? You’ll be even happier, trust us! Not to mention you can change and improve recipes to your taste. Here, you have to blend and mix together banana, honey, vanilla extract, milk, and yogurt. Freeze it (be patient, here), garnish it with grated chocolate, and enjoy it.

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pea couscous and shrimp

Pea Couscous and Shrimp

There is an almost perfect compatibility match between couscous and shrimp, but you don’t have to believe us, just try this. Cook couscous and peas together in a skillet, flavor with curry and coconut milk, and finally add the shrimp. In no time you will have a delicious pairing on a plate.

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Vanilla and Cream Cheese Cake

Vanilla and Cream Cheese Cake

If your experience with baking is somehow limited, we have all kinds of easy to make desserts. This one right here doesn’t exactly qualify as easy, but, with a bit of luck and concentration, you can surely nail it. The dough has instant muffin mix as the main ingredient, and it is topped with a cheese and vanilla cream, that brings a nice balance to it.

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Mini Apple Crumble Pies

Mini Apple Crumble Pies

Look no further friends, because you might have just stumbled upon the best dessert this fall has to offer! It’s an apple and cranberry jam set on top of a warm and crispy pastry. Plus, it is topped with a delicious crumble made of oats, walnuts, sugar, and a light touch of butter. Quite complex, we might say!

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Sweet Potato Pecan Tart

Sweet Potato Pecan Tart

Sweet potatoes are some of the hottest fall ingredients and it would have been a shame not to properly use them. We’ve used them as the main ingredient in this tart, in which we’ve paired them with some crunchy pecans. The tart has a crunchy base and a soft, sweet inside. It’s so delicious!

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Chocolate Cake

Chocolate Cake

Do you usually give up on sweets when you’re dieting because they are forbidden items? You don’t have to be so drastic with yourself. Take only 10 minutes from your time and bake something sweet at home. Try this chocolate cake and you won’t regret it!

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