low sodium

One Pan Spicy Potatoes and Crispy Bacon

Looking for something new to entertain your taste buds? Try this: peel and cut some potatoes and start frying them. Now’s when the magic happens! Flavor them with garlic, paprika, pepper, and fresh thyme. Don’t shy away from using as much as your heart desires, because you won’t regret it! Oh, and let’s not forget something… crispy bacon! So, are your taste buds pleased?

Grilled Eggplant With Orange and Salsa Dressing

Here’s a simple snack, that comes with new and surprising flavor combinations. First, slice a large eggplant and soak the slices in chilled water for a few minutes. After drying, grill and serve them along with a delicious dressing, made with orange zest and juice mixed with salsa sauce. It will make the eggplants burst with flavor!

Grilled Chicken With Pesto Sauce

In the mood for some nice, grilled chicken breast? Say no more! First, coat the chicken with a simple marinade: olive oil and some seasonings. Let the flavors combine for about 2 hours, and then place the chicken breast over a hot grill. We couldn’t think of a better side other than a fresh basil pesto. But don’t buy it! You can easily make it at home, and it’ll be way tastier.

Smoked Salmon and Avocado Rice Balls

Sushi is an absolute Asian delight, but if you’re not yet mastering this art, don’t worry! This is one of the simplest recipes in the book, and it’s packed full of flavor. Cover the avocado and smoked salmon with a good layer of rice, and then add some chili, dill, and sesame seeds all around. They are very appealing, both to the eye and to the taste buds!

Lemon and White Wine Chicken

Lemons bring the best out of chicken, so here is a recipe that will make you enjoy these 2 ingredients. It’s quite a simple one, great for when you are in a hurry, because it’s ready in about 20 minutes! As a tip, the recipe is better if you use a good wine when cooking the ingredients. We think that: the better the wine, the better the recipe!

Leek and Avocado Salad With Grapefruit Dressing

Have you ever tried dressing the salad with grapefruit juice? If not, you’re in for a pleasant surprise. It’s a simple dressing, made out of only 2 ingredients, but it will give the salad a fresh, fruity flavor. As for the salad, try one with leek, bell peppers, avocado, and whatever you like. It’s hard to find a vegetable that doesn’t fit in this combo!

Mushroom Risotto With King Prawns

Prawns are a delicious treasure, given to us by the generous oceans and seas! They have a large amount of taste and flavor and do not require much heat while cooking them. A few minutes are just what the doctor prescribed, and if you are in doubt of a side, think no more! Try the prawns with a mushroom and veggies risotto! You’ll thank us later!

Grilled Salmon Taco

Tacos anyone? This Mexican treat comes in all sorts of varieties and combos, and today we present one of our favorite ones. It has smoked salmon, cream cheese, and a few veggies. You don’t want to leave them aside, because they bring a nice amount of savor and freshness that we all enjoy. Add even more flavor by grilling the taco for a couple of minutes!

Bacon, Sausage and Pineapple Skewers

Bacon, Sausage and Pineapple Skewers

Planning a cocktail party tonight? If you have all your drinks ready, you just have to take care of the snacks. Here is a delicious, sweet and salty treat, with sausages, bacon, pineapple, and a drizzle of brown sugar. Be sure to make a lot, because you’re going to run out of them!

Tuna Steak With Shimeji Mushrooms

Looking to spoil yourself with a wonderful dish today? If the answer is yes, we’ve already got the answer! Cooking tuna at home is not as difficult as you may think. You just need to follow some simple instructions. First, you have to marinade the meat with olive oil, lime juice and a small amount of salt. Secondly, try not to overcook it, because it will lose it’s flavor. Then, coat it with some nice crunchy nuts, and as a side, some shimeji mushrooms are exactly what you need!

Soy Sauce Glazed Turkey and Mushrooms

Are you craving Chinese food? Then don’t just stand there! Go to the grocery store and buy some mushrooms! Then, take a piece of meat of your choosing from the fridge, and cook it using the stir-fry technique! In our case, we cooked turkey thigh! Just combine the meat with multiple types of mushrooms, garlic, white wine and soy sauce. And there you have it, a delicious, homemade Chinese meal!

Nutella, Banana and Biscuit Crepes

When in doubt on what to try for dessert, some delicious crepes might be just what you need! They’re easy to make and you just need ingredients that are already in your kitchen. As far as the fillings are concerned, there is no limit to the number of combinations that can be made! But today, we’re gonna present to you a classic, but mouthwatering combo: Nutella, banana and crushed biscuits!

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