low calorie

Grilled Marinated Flank Steak

Grilled Marinated Flank Steak

If you like snacking on meat, then this recipe is for you! The flank steak, this grainier cut of the cow, lends itself so well to this. In order to avoid making it exaggeratedly chewy, you should cut the steak in smaller pieces (do that against the grain) and roast it for 3 hours. Generously flavor and spice the meat, first by marinating it in a hot mixture and then by serving it seasoned with curry powder.

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Peanut Shrimp in Coconut Sauce

Peanut Shrimp in Coconut Sauce

And here’s another example of Asian cooking (Thai to be more exact) at its best. It’s hot and nutty, like in peanut and coconut-nutty and we didn’t use dairy at all. We substituted butter and milk with coconut oil and coconut milk. We would serve this over cooked rice, but maybe some of you would prefer it as is.

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Beef Stir-Fry with Noodles

Beef Stir-Fry With Noodles

This ingredient-rich but still pretty light stir-fry was obviously inspired to us by the Asian cuisine. It’s low on calories and not that high in carbohydrates. The iron and vitamin B12-rich sirloin steak, marinated in soy sauce and fish oil, is the perfect match for the noodles. And that’s especially true when everything is cooked with caramelized shallot and ginger and served dressed with citrus juice.

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grilled-pear-and-halloumi-salad

Grilled Pear and Halloumi Salad

You’ve come to the right place for a fruity and cheesy, salty and sweet warm salad. We’ve chosen Santa Maria pears, but this is not cast in stone. You can choose Anjou, or Bosc pears, or what have you. It doesn’t really matter as long as they are pears. Bake them with onion, grill some Halloumi and serve them together on a bed of valerian, also known as corn salad or lamb’s lettuce.

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Red Lentil-Stuffed Tomatoes

Red Lentil-Stuffed Tomatoes

This stuffed tomato dish is healthy and vegetarian, it’s not so high in carbohydrates or fat, it is pretty low on protein and calories. Of course, you can always choose to use it as a side dish. You’ll need the pulp from 1 tomato only for the filling mixture. Eat the remaining pulp raw, as we did.

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