Fruit & vegetables

Hummus Muffins

Hummus Muffins

Why not give an exotic touch to your next savory muffins? There is nothing simpler! Toss some paprika into the muffin dough mixture, then, after they’re done, top them with hummus and garnish them with pomegranate seeds and various sprouts and shoots. Let your imagination roam free!

Warm Pearl Barley and Chicken Breast Salad

Warm Pearl Barley and Chicken Breast Salad

This warm salad has pretty much everything in it: meat and cereals, greenies and legumes. Therefore, you should try and use one of the largest bowls in your kitchen. These quantities are for 3 servings. Eat responsibly.

Snap Pea and Three Bean Salad

Snap Pea and Three Bean Salad

We’ve made this warm salad with beans in mind. Well, red beans, green beans, yellow beans, and snap peas, to be more precise. Whether you’ll serve it as a vegan salad or as a side dish, that’s entirely your choice.

Banana Oat Bran Muffins

Banana Oat Bran Muffins

How do you drink your coffee? Or your hot chocolate, or your tea, for that matter? We ask you because these dairy-free muffins are perfect with each one of these. You don’t trust us? Ask the bananas, oat bran, and almond milk!

Baked Zucchini and Broccoli Fritters

Baked Zucchini and Broccoli Fritters

Whether you’re OK with naming these oven-baked goodies “fritters”, it’s not important. What is important is that they’re scrumptious and nutritious and they’re perfect for breakfast or as a starter. Thanks to their broccoli, zucchini, eggs, and Cheddar content.

Spinach and Corn Pancakes

Spinach and Corn Pancakes

These pancakes are special, provided that you’re crazy about greenies and veggies, in general. So, besides flour, milk, egg, and baking powder, we used here sweet corn, baby spinach, onion, and garlic. You’ll love them.

Green Beans with Fried Almonds

Green Beans With Fried Almonds

The simplest recipes are the best! Take this one, for instance. It’s about sauteing green beans and serving them topped with pan-fried crumbled almonds. You’ll use orange juice, parsley, rosemary, and garlic to flavor it. It’s a 15-minute job.

Green Beans and Sweet Corn with Cheese Sauce

Green Beans and Sweet Corn With Cheese Sauce

If you ever need a quick fix for the main course or a side dish for the meat, then you’d better have this page bookmarked. In no more than 20 minutes you can have this cheese sauce-flavored green bean and sweet corn right on your plate. An excellent idea would be to serve this with some lime and garnished with fresh parsley.

Green Bean and Cherry Tomato Salad

Green Bean and Cherry Tomato Salad

This vegetarian rich salad can also be consumed as a main course, too. It’s a low-fat low-cal mildly sweet and sour mixture of boiled green beans, vinegar-soaked red onion, cherry tomatoes, and panko. We made it even more interesting by flavoring it with soy sauce and serving it drizzled with lime juice.

Chocolate Ricotta Mousse

Chocolate Ricotta Mousse

Time for a mousse! One with ricotta cheese, melted chocolate, and cocoa powder; sweetened with honey and topped with crumbled pistachios and mixed berries. Here’s your next dessert, velvety, foamy, and yummy.

Cauliflower Patties

Cauliflower Patties

What if we started our next meal with a few light cauliflower patties? Or what if wanted to binge-watch while eating creamy cheesy bites with a red dip? And what if we wanted a nutritious mildly crunchy side for something? We’d cook these baked cauliflower patties!

Banana, Apple, and Carrot Muffins

Banana, Apple, and Carrot Muffins

Check out these sweet sugar-free muffins. We mixed the flour with apple, carrot, and banana, so they should be sweet enough for any sweet tooth out there. You can also flavor them with vanilla extract, but that is not mandatory. Instead, don’t forget the eggs.

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