Parmesan Chips
You have to try these incredibly easy and delicious Keto snacks. Just use organic parmesan and bake it for 5 minutes. Salt them with sea salt and share them with your friends. They’ll lick their fingers, literally.
Eggs & cheese
Scrambled Egg Tacos With Parmesan Tortillas
Although this looks somewhat like Taco and we use the names “Taco” and “tortilla” it merely has a vague resemblance with the well-known Mexican dish. Our fatty low-carb recipe uses tortillas made from organic parmesan filled, among other things, with organic heavy cream and avocado. And we cooked the stuffing in ghee.
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Lemon Curd Muffins
Dessert, anyone? We have zesty bites for anyone. Fatty low-carb and nutritious zesty bites. In order to get your own lemony vanilla-flavored muffins, make a buttery almond meal base and top it with lemon curd.
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Tuna and Ricotta Souffle
Be it breakfast or lunch, a savory souffle is always a hearty and nutritious choice. This one has meaty tuna enveloped in a fluffy egg and ricotta mixture. Complete it with a touch of spring onion green freshness and tart tomato paste.
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Scrambled Eggs in the Microwave
A low-carb diet and very little time at your disposal? Well, this egg dish may be exactly what you need for the best start to a new day. Here are the few steps needed for your 5-minute chive and spring onion scrambled eggs.
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Tofu Souffle
This savory souffle is a great choice for breakfast or lunch, but if you serve it for dinner we won’t tell. Anyway, the diced tofu hidden inside the fluffy egg-yogurt mixture makes for a tasty and filling experience.
Oat Bran Muffins
Stevia-sweetened cinnamon-flavored oat bran muffins for dessert, anyone? These are spicy and healthy bites that you can put together in only 30 minutes. Here, we tried them over coffee and, God, we loved them!
Cauliflower and Spinach Crustless Quiche
Welcome to the hearty and nutritious crustless veggie quiche! Starring: eggs, cauliflower, and spinach. In other words, a delicious vegetarian egg pie, which from the vegetarian point of view has it all. If you don’t believe us, just give it a try. It won’t take much.
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Mushroom Frittata Muffins
These protein-rich delicious bites are a wonderful way to start your day. To get these savory frittata muffins on your table you need to saute some mushrooms in smoky onion and olive oil. Then bake this mixture into a cheesy flourless egg batter. Our advice: use bigger muffin pans, much bigger.
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Cocoa Cake With Cream Cheese Frosting
“It’s my party and I cry if I want it …” You don’t have to cry at any party with this simple and easy-to-make cake. Just use cocoa powder, yolks and whites, and two types of flour. Tie up the loose ends with a sweetened cream cheese frosting and cut into forms using the cake cutters you like.
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Sweet and Sour Ginger Tofu
Hot, sweet, and sour at the same time? Yes, this tends to happen when you coat your tofu with a sauce made from mustard, lemon juice, and soy sauce, mixed with orange jam and spiked with chili, ginger, and garlic. Garnish with slightly crunchy sesame seeds and refreshing spring onion, if you want.
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Chocolate Mousse With Raisin Wine Jelly
What would you say about trying a smooth chocolate dessert inspired to us by the French cuisine? A mousse with whipped cream, yolks, and milk with a jelly served over it. You can increase your chocolate amount if you want an even more chocolaty experience. Give your mousse some texture and an interesting taste upgrade with a raisin and white wine jelly.
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