Bacon

Bacon and Leek Frittata

Bacon and Leek Frittata

Make your breakfast count with a hearty and nutritious frittata, omelet’s Italian cousin. Fat and protein-rich, gluten-free, and low-carb, it’s the perfect day start for someone going on a Keto diet. Sharpen it a bit with lemon, flavor with thyme and share.

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Bacon-Wrapped Tilapia

Bacon-Wrapped Tilapia

If you’re wrapping not-so-fatty tilapia fillets with uncured bacon strips, what you’ll be getting is protein-rich packaged scrumptiousness just waiting to be gobbled. Flavor this extremely low-carb dish with ghee and oregano. Pair the fillets with a lemony peppery mayo sauce and enjoy.

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Tuscan Soup

Tuscan Soup

The Tuscan soup is rich and meaty and can easily be regarded as a one-dish meal. Indeed, the protein-rich sausage meat and bacon, the hearty potatoes, the heavy cream, and kale leaves have pretty much all that is needed for a balanced meal. A seriously nutritious dish, Italian style.

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Zucchini and Pickle Burgers

Zucchini and Pickle Burgers

Don’t you just like the sight of a burger filled to the brim with all sorts of goodies? We do, too. From a pair of decadent tasty burgers, the mayo and ketchup should not be absent. Also, the juicy sour pickles, the ever-delicious crispy bacon, and the refreshing veggies. You can enhance the zucchini by cooking it in butter, first. You can prebake your buns for a crispier effect.

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