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Zucchini and Tomato Panzanella

Will you say no to this refreshing crouton salad inspired to us by the Italian Panzanella? It is very easy to put together and very needed during the hot summer days. Just toss together croutons and zucchini cooked in olive oil, raw diced tomato, onion, and garlic. Don’t forget the acidic dressing, the zing-bringer to your delicious salad.
Will you say no to this refreshing crouton salad inspired to us by the Italian Panzanella? It is very easy to put together and very needed during the hot summer days. Just toss together croutons and zucchini cooked in olive oil, raw diced tomato, onion, and garlic. Don’t forget the acidic dressing, the zing-bringer to your delicious salad.

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Ingredients

For the toast:
1 teaspoon olive oil
2 slices toast bread
For the zucchini:
1 teaspoon olive oil
1 medium zucchini, sliced
For the dressing:
1 tablespoon red wine vinegar
1 tablespoon lemon juice
1 teaspoon lemon zest
salt
pepper
1 teaspoon olive oil
For assembling the Panzanella salad:
1 large tomato, diced
1 medium red onion, diced
2 garlic cloves, diced

Ingredients

  • For the toast:

  • For the zucchini:

  • For the dressing:

  • For assembling the Panzanella salad:

Steps

1
Done

For the toast: Heat the olive oil in a skillet over low heat. Add the toast cubes. Cook and stir for 2 minutes. Set aside.

2
Done

For the zucchini: Heat the olive oil in a skillet over low heat. Add the zucchini. Cook and stir for 3 minutes. Set aside.

3
Done

For the dressing: Add the red wine vinegar, lemon juice, lemon zest, and olive oil to a small bowl. Season with salt and pepper. Mix using a teaspoon. Set aside.

4
Done

For assembling the Panzanella salad: Toss the cooked zucchini, diced tomato, red onion, garlic, and toast cubes to a bowl. Drizzle with dressing, mix using two spatulas, cover the bowl with plastic wrap, and refrigerate for 10 minutes.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

187 kcal
Calories
2 g
Protein
5 g
Fat
11 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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