Zander, Potato and Cauliflower Puree

  • Difficulty: Medium
  • 40 minutes
  • 2 servings

Not just for the kids. Anyone can enjoy a puree’s creamy texture. It’s smooth for the kids, easy-to-digest for the seniors, and it’s a tasty velvety experience for all of us. In this case, you’ll need to mash together baked fish fillets, cooked cauliflower, and a boiled potato. A 40 minute-job, at most.

Ingredients Needed for Zander, Potato and Cauliflower Puree

2 zander filets (3-ounce each)
water
1 cauliflower (florets)
1 potato, cooked

How to Cook Zander, Potato and Cauliflower Puree

  1. Wrap each fillet in aluminum foil, place them into a baking dish, and bake for 20 minutes at 400ºF/200ºC.
  2. Fill a saucepan 1/3 with water over low heat, add the cauliflower florets, cover with the lid, and cook for 10-12 minutes.
  3. Transfer the cooked florets to a measuring cup. Keep adding the cooked potato and zander fillets and mash everything.

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