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Whole Wheat Pancakes

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Ingredients

1 cup whole flour
1 tablespoon powdered sugar
1 teaspoon baking powder
½ teaspoon salt
1 tablespoon apple cider vinegar
¼ cup canola oil
¼ cup maple syrup
¼ cup soy milk
honey

Nutritional Information

483 kcal
Calories
55 g
Carbs
5 g
Protein
29 g
Fat

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These whole wheat pancakes have the same fluffy texture as the regular ones but the real add-on is a good quantity of beneficial fibers for your gut! Serve them topped with a drizzle of honey and some fruits for a fresh kick.

Ingredients

Steps

1
Done

Add the whole wheat flour to your blender. Add the powdered sugar, baking powder, and salt.

2
Done

Pour the canola oil, maple syrup, and soy milk. Blend everything until smooth.

3
Done

Next heat a skillet over medium-high heat.

4
Done

Pour around a ladle of mixture in the skillet, depending on how large and thick you want your pancakes. You can even top them with a few blueberries.

5
Done

Cook them thoroughly for 1-2 minutes per side.

6
Done

Pour a small drizzle of honey when serving it and top it with a few raspberries!

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper. I’m probably too lazy to cook myself as often as I’d wish, but I always come up with the nicest twists for recipes. I add or remove ingredients, and I feel like a “Master of Ideas.” I dubbed myself that, I admit it. Other than flavors, I’m quite into movies, TV series, sports competitions, hiking in nature, traveling, and learning about other things.

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