Whole Wheat Pancakes


Ultra Basic





A recipe allowed in a / / diet.

These whole wheat pancakes have the same fluffy texture as the regular ones but the real add-on is a good quantity of beneficial fibers for your gut! Serve them topped with a drizzle of honey and some fruits for a fresh kick.

Nutritional Chart

Calories: 483 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 55 g
  • 5 g
  • 29 g

Ingredients Needed for Whole Wheat Pancakes

1 cup whole flour
1 tablespoon powdered sugar
1 teaspoon baking powder
½ teaspoon salt
1 tablespoon apple cider vinegar
¼ cup canola oil
¼ cup maple syrup
¼ cup soy milk

How to Make Whole Wheat Pancakes

  1. Add the whole wheat flour to your blender. Add the powdered sugar, baking powder, and salt.
  2. Pour the canola oil, maple syrup, and soy milk. Blend everything until smooth.
  3. Next heat a skillet over medium-high heat.
  4. Pour around a ladle of mixture in the skillet, depending on how large and thick you want your pancakes. You can even top them with a few blueberries.
  5. Cook them thoroughly for 1-2 minutes per side.
  6. Pour a small drizzle of honey when serving it and top it with a few raspberries!

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