White Bean Pasta Salad


Ultra Basic





A recipe allowed in a / / diet.

When you're hungry, make this white bean pasta salad and you’ll definitely feel satisfied in no time! Beans are full of fibre and proteins, which help feel full for longer time, pasta add carbs just to give you an energy boost, and veggies give the salad a crunchy texture and enhance it with lots of vitamins and minerals.

Nutritional Chart

Calories: 204 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 39 g
  • 6 g
  • 4 g

Ingredients Needed for White Bean Pasta Salad

3 ounces of pasta
3.5 ounces of canned beans in tomato sauce
1 red onion, julienne slices
½ red bell pepper, slices
1 chili pepper, slices
1 tablespoon radish sprouts
1 arugula
½ teaspoon olive oil

How to Make White Bean Pasta Salad

  1. Bring a large pot of water to a boil, add salt, and cook the pasta according to the instructions on the package. Drain and put the pasta in a salad bowl.
  2. Add the canned beans in tomato sauce, red onion, red bell pepper, green chili pepper, radish sprouts, and arugula.
  3. Season with some salt and pepper. Drizzle olive oil.

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