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Warm Okra and Shrimp Salad

Looking for low-calorie dinners? We give you here something light, fresh, and oh-so-easy to make. It's a warm salad, with okra and shrimp as its main cast. They are joined by cherry tomatoes and shallots, spiced up with garlic and cajun seasoning. We invite you to try it and share your opinion with us.
Looking for low-calorie dinners? We give you here something light, fresh, and oh-so-easy to make. It's a warm salad, with okra and shrimp as its main cast. They are joined by cherry tomatoes and shallots, spiced up with garlic and cajun seasoning. We invite you to try it and share your opinion with us.

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Ingredients

6 shallots
10 ounces of shrimp
7 ounces of okra
10 cherry tomatoes
4 garlic cloves
1 teaspoon cajun seasoning
1 tablespoon olive oil

Ingredients

Steps

1
Done

Preheat the oven to 360 degrees F/180 degrees C.

2
Done

Grab a large salad bowl and add the shallots in it.

3
Done

In the same bowl add the shrimp, okra, cherry tomatoes, and garlic. Season with cajun seasoning and drizzle the olive oil.

4
Done

Wrap all of the salad in parchment paper. Lay the parchment paper on the baking tray.

5
Done

Slide the tray into the oven for the next 12 minutes.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

296 kcal
Calories
33 g
Protein
8 g
Fat
26 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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