Warm Okra and Shrimp Salad







A recipe allowed in a / / diet.

Looking for low-calorie dinners? We give you here something light, fresh, and oh-so-easy to make. It's a warm salad, with okra and shrimp as its main cast. They are joined by cherry tomatoes and shallots, spiced up with garlic and cajun seasoning. We invite you to try it and share your opinion with us.

Nutritional Chart

Calories: 296 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 33 g
  • 8 g
  • 26 g

Ingredients Needed for Warm Okra and Shrimp Salad

6 shallots
10 ounces of shrimp
7 ounces of okra
10 cherry tomatoes
4 garlic cloves
1 teaspoon cajun seasoning
1 tablespoon olive oil

How to Make Warm Okra and Shrimp Salad

  1. Preheat the oven to 360 degrees F/180 degrees C.
  2. Grab a large salad bowl and add the shallots in it.
  3. In the same bowl add the shrimp, okra, cherry tomatoes, and garlic. Season with cajun seasoning and drizzle the olive oil.
  4. Wrap all of the salad in parchment paper. Lay the parchment paper on the baking tray.
  5. Slide the tray into the oven for the next 12 minutes.

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