Nutritional Chart
Calories: 540 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 38 g
- 38 g
- 14 g
Ingredients Needed for Warm Octopus Tentacle Salad
1 ounce butter
8 ounces of octopus tentacles
2 garlic cloves, halved
1 teaspoon ginger, grated
1 tablespoon capers
1 tablespoon pesto
1 tablespoon lemon juice
2 tablespoons of kalamata olives
1 cup baby spinach
salt
pepper
How to Make Warm Octopus Tentacle Salad
- Start melting the butter in a skillet over low-medium heat and add the tentacles. Cook them for 3-4 minutes a side.
- Add the garlic, ginger, and capers, cook and stir for 1 minute. Add the pesto and lemon juice and cook a little more.
- Add the olives and baby spinach and season with salt and pepper. Cook and stir for 1 minute more, until the spinach wilts.