Veggie-Stuffed Tomatoes


Ultra Basic





A recipe allowed in a / / diet.

Usually, we like to stuff tomatoes with meat, but if you’re on a veggie diet, this recipe is for you! Try replacing the meat with diced mushrooms, bell pepper, carrots, and flavor them with lots of spices. After that, just slide them in the oven and wait for your dish to be ready!

Nutritional Chart

Calories: 292 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 38 g
  • 8 g
  • 14 g

Ingredients Needed for Veggie-Stuffed Tomatoes

2 tablespoons of vegetable oil 2 onions s, thinly sliced 3.5 ounces of mushroom, thinly sliced 1 yellow bell pepper, chopped 2 carrots, shredded herbs 1 teaspoon nutmeg 1 teaspoon cashew powder 1 teaspoon mixed spices ½ lime ½ cup tomato paste oregano fresh coriander

How to Make Veggie-Stuffed Tomatoes

  1. Heat a skillet and add 2 tablespoons of vegetable oil.
  2. Throw in the onion and cook it until it turns translucent.
  3. Add the mushrooms, bell pepper, and shredded carrots.
  4. Continuously stir and season it with the salt with herbs, nutmeg, cashew powder, and mixed spices.
  5. After 1 more minute, pour the lime juice and add the tomato paste.
  6. Stir it, add the fresh oregano and turn off the heat.
  7. Remove the heads and pulp of the tomatoes.
  8. Stuff the tomatoes with the cooked veggies.

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