Nutritional Chart
Calories: 292 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 38 g
- 8 g
- 14 g
Ingredients Needed for Veggie-Stuffed Tomatoes
2 tablespoons of vegetable oil 2 onions s, thinly sliced 3.5 ounces of mushroom, thinly sliced 1 yellow bell pepper, chopped 2 carrots, shredded herbs 1 teaspoon nutmeg 1 teaspoon cashew powder 1 teaspoon mixed spices ½ lime ½ cup tomato paste oregano fresh corianderHow to Make Veggie-Stuffed Tomatoes
- Heat a skillet and add 2 tablespoons of vegetable oil.
- Throw in the onion and cook it until it turns translucent.
- Add the mushrooms, bell pepper, and shredded carrots.
- Continuously stir and season it with the salt with herbs, nutmeg, cashew powder, and mixed spices.
- After 1 more minute, pour the lime juice and add the tomato paste.
- Stir it, add the fresh oregano and turn off the heat.
- Remove the heads and pulp of the tomatoes.
- Stuff the tomatoes with the cooked veggies.