Veggie and Egg Kebab







A recipe from the cuisine, allowed in a / / diet.

Mediterranean cuisine is well-known around the world. And its dishes are quite famous. For this recipe, we put our own spin on the kebab. We flavored the minced meat with paprika, seven spice powder, chili, and curry but also with onion, garlic, and egg. Then the salad: lettuce, baby spinach, and cherry tomatoes. Now it’s your turn to play!

Nutritional Chart

Calories: 656 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 60 g
  • 21 g
  • 68 g

Ingredients Needed for Veggie and Egg Kebab

Preparing the meat:

10 ounces of minced meat
½ onion, shredded
1 teaspoon seven spice powder
1 teaspoon paprika powder
1 teaspoon chili flakes
1 teaspoon curry powder
1 egg
1 garlic clove, crushed

For the salad:

3 ounces of lettuce
3 ounces of baby spinach
3 ounces of cherry tomato
lemon juice
6 teaspoons of vegetable oil

How to Make Veggie and Egg Kebab

  1. Preparing the meat:
    Add the minced meat in a bowl and, using your hands, mix in the onion, seven spice powder, paprika, chili, curry, egg, and garlic.
  2. Make meat patties, place them on the grill and cook them. We ended up with 9 meat rolls.
  3. For the salad:
    Add the lettuce, baby spinach, cherry tomatoes, lemon juice, vegetable oil, and salt into a bowl and mix them using two spatulas.
  4. Serve the kebab patties with salad.

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