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Vegetarian Orecchiette

Famous for its coastal towns and gorgeous beaches, the Italian region of Puglia also gives us some of the best pasta recipes. Orecchiette are traditional for this region. They are ear-shaped pasta, and they are usually served with veggies. We've made these with olives, tomato sauce, and arugula, and they're flavored with rosemary and chili.
Famous for its coastal towns and gorgeous beaches, the Italian region of Puglia also gives us some of the best pasta recipes. Orecchiette are traditional for this region. They are ear-shaped pasta, and they are usually served with veggies. We've made these with olives, tomato sauce, and arugula, and they're flavored with rosemary and chili.

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Ingredients

5 ounces of orecchiette
½ cup canned chickpeas
1 ounce black olives
¼ cup tomato sauce
2 garlic cloves, crushed
1 tablespoon olive oil
salt
pepper
fresh rosemary leaves
½ teaspoon chili flakes
1 cup water
1 cup vegetable stock
arugula (optional)
parmesan (optional)
chili flakes (optional)

Ingredients

Steps

1
Done

Heat a deep skillet over medium heat and add the orecchiette, chickpeas, and olives.

2
Done

Add the garlic, tomato sauce, olive oil, and season with salt, pepper, rosemary, and chili flakes.

3
Done

Pour the water and vegetable stock. Bring to a boil and simmer the dish for the next 10-12 minutes.

4
Done

You can serve the pasta with some topped arugula, parmesan, and chili flakes.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

304 kcal
Calories
12 g
Protein
12 g
Fat
39 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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