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Turmeric Rice with Cauliflower

You only need 25 minutes to prepare this Indian dish. You practically, need to first cook the rice with turmeric, then toss it in a skillet together with cauliflower and bell pepper. It is spicy and savory, not to mention healthy.
You only need 25 minutes to prepare this Indian dish. You practically, need to first cook the rice with turmeric, then toss it in a skillet together with cauliflower and bell pepper. It is spicy and savory, not to mention healthy.

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Ingredients

For the rice:
1 cup rice
2 cups of water
salt
2 teaspoons of turmeric
1 teaspoon cloves
For the final dish:
1 teaspoon coconut oil
1 onion, diced
1 green bell pepper, diced
10 ounces of cauliflower
salt
1 tablespoon coriander

Ingredients

  • For the rice:

  • For the final dish:

Steps

1
Done

For the rice: Add the rice, water, turmeric, and cloves to a cooking pot over medium heat. Season with salt. Cook and stir for up to 10 minutes or until the rice is cooked.

2
Done

For the final dish: Melt the coconut oil in a skillet over low heat. Add the onion and cook it until soft. Add the green bell pepper, and stir for 1-2 minutes.

3
Done

Add the cauliflower, season with salt, and mix more. Add the cooked rice and coriander, stir a few times, and remove from heat.

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Nutritional Chart

298 kcal
Calories
7 g
Protein
2 g
Fat
63 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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