Nutritional Chart
Calories: 749 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 59 g
- 39 g
- 41 g
Ingredients Needed for Turkey Burgers With Veggies and Walnut Topping
8 ounces of boneless turkey thigh, minced salt pepper 1 teaspoon worcestershire sauce ¼ teaspoon nutmeg ¼ teaspoon chili flakes 3 tablespoons of olive oil 2 cheddars cheese ½ zucchini 1 parsnip 0.5 celery 1 asparagus ½ red onion ¼ cup walnut ¼ cup brown sugar ¼ cup white wine ⅓ cup heavy cream 2 burger buns ¼ red cabbage, shreddedHow to Make Turkey Burgers With Veggies and Walnut Topping
- Put the minced turkey in a bowl and season it with salt, pepper, Worcestershire sauce, nutmeg, and chili flakes.
- Mix everything and make 2 patties.
- Heat 1 tablespoon of olive oil in a skillet and fry the patties on both sides – 1 minute per side. Transfer the skillet to the oven and cook the patties for 3-4 minutes, until they turn brown and juicy.
- Before removing the patties from the oven, put the Cheddar slices over them, to melt.
- Leave the burgers aside.
- Use a peeler to cut very thin slices of zucchini, parsnip, carrot, and asparagus. Slice the onion.
- Heat 2 tablespoons of olive oil in a skillet and cook the vegetables until they soften, but still keep their crispness. Season with salt and pepper. Remove from the heat.
- Separately, heat another skillet and caramelize the walnuts with brown sugar. Add the white wine and heavy cream, constantly stirring until you get a thick sauce. Leave it to cool.
- Assemble the burgers: slice the burger buns and top with the turkey patty, some cooked vegetables, and walnut sauce.
- You can serve the turkey burgers with wedges.
