Nutritional Chart
Calories: 636 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 38 g
- 18 g
- 92 g
Ingredients Needed for Tuna Spaghetti
7 ounces of whole wheat spaghetti
salt
2 tablespoons of lemon juice
1 teaspoon lemon zest, grated
2 tablespoons of olive oil
7 ounces of canned tuna
pepper
3 tablespoons of fresh dill, chopped
How to Make Tuna Spaghetti
- Fill a large pot with water. Place it on your stove and bring the water to a boil. Add salt, lemon juice, and grataed lemon zest.
- Add the whole wheat spaghetti to the boiling water and cook for 12-14 minutes. When ready, drain the pasta.
- Heat the olive oil into a skillet and add the cooked spaghetti and the canned tuna in oil. Season with salt and pepper.
- Add the fresh dill and stir for 2-3 minutes. Remove from the heat and serve.