Nutritional Chart
Calories: 469 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 36 g
- 7 g
- 66 g
Ingredients Needed for Tuna and Chickpea Wraps
6 ounces of canned chickpeas
1 small red onion, diced
1 celery sticks, chopped
6 ounces of canned tuna
salt
pepper
4 ounces of greek yogurt
1 tablespoon lemon juice
2 tortilla wraps
6 lettuces leaves
3 ounces of cherry tomatoes, quartered
1 teaspoon fresh dill, chopped
How to Make Tuna and Chickpea Wraps
- Add the canned chickpeas, red onion, celery, canned tuna, Greek yogurt, and lemon juice to a bowl. Season with salt and pepper and mix all until even.
- Make the wraps: add 2-3 leaves of lettuce on each tortilla wrap. Distribute the filling between them.
- Top each one with cherry tomatoes, and sprinkle with chopped dill. Roll them.