Trout With Goji Sauce

Difficulty:

Ultra Basic

15

minutes

Servings:

1

A recipe allowed in a diet.

Our heavy cream and goji sauce adds an exotic taste to an already tasty fish. It’s a combination that works just perfectly! Try it!

Nutritional Chart

Calories: 652 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 51 g
  • 25 g
  • 43 g

Ingredients Needed for Trout With Goji Sauce

½ cup flour
1 trout
vegetable oil for frying
½ cup heavy cream
¼ cup goji berries, crushed
salt
¼ lime
1 teaspoon chives

How to Make Trout With Goji Sauce

  1. Cover the trout with flour, making sure the middle is also covered.
  2. Heat the oil in a skillet and fry the fish for 3 minutes on each side.
  3. Heat another pan and add heavy cream, goji berries, and a pinch of salt. Squeeze the lime.
  4. Mix with a spoon and cook for 3-4 minutes to create a thick sauce.
  5. Serve the fish with sauce on top and sprinkle chives for an extra flavor.
5
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