Trout With Cherry Tomato Sauce

  • Difficulty: Ultra Basic
  • 15 minutes
  • One serving

This is a recipe you should try at home when you want something fast, easy and healthy! Trout is delicious and it perfectly matches with tomato sauce! Excellent!

Ingredients Needed for Trout With Cherry Tomato Sauce

½ cup flour
1 trout, skin on
vegetable oil for frying
½ red onion, rings
12 cherry tomatoes, sliced in halves
1 ounce black olive
salt
pepper
fresh coriander

How to Cook Trout With Cherry Tomato Sauce

  1. Cover the trout with flour, making sure the middle is also covered.
  2. Heat a skillet and fry the fish for 3 minutes on each side.
  3. Heat a second pan and add 1 tablespoon of vegetable oil. Cook onion for 1 minute, until it becomes translucent. Add cherry tomatoes, olives, and a pinch of salt. Mix with a spoon and cook 6-8 minutes, until you obtain a thick sauce.
  4. Serve the fish with sauce on top and add a few coriander leaves for an extra flavor.

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