Sweet Potato Flower Tart







A recipe allowed in a / / / diet.

Now, this is a healthy, delicious and good-looking dish! Make this no-crust sweet potato flower tart, which also has ricotta and parmesan, and benefits from the fragrant flavor of rosemary!

Nutritional Chart

Calories: 327 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 7 g
  • 27 g
  • 16 g

Ingredients Needed for Sweet Potato Flower Tart

¼ cup vegetable oil
3 sweet potatoes, thinly sliced
4 spring onions, sliced
4 garlic cloves, sliced
⅔ cup ricotta
5 rosemary sprigs
½ cup grated parmesan
3 ounces of butter, melted

How to Make Sweet Potato Flower Tart

  1. Grease a round baking pan with vegetable oil. Add the sweet potato slices in a swirl pattern, to make a flower tart.
  2. Add the spring onion, garlic, ricotta, rosemary sprigs, grated parmesan, and melted butter on top. Season with salt and pepper. Bake for 50 minutes at 350˚F/180˚C.

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