Sweet and Sour Pork Tenderloin







A recipe from the cuisine, allowed in a / / / diet.

If you're into pork recipes, let's try an Asian twist! Stir-fry pork tenderloin together with green bell pepper, red bell pepper, and pineapple. Flavor the ingredients with sesame oil, tamari and chili sauce. Serve your stir-fry on a bed of lettuce. Stir-fried colorful peppers, pineapple, and tender pork cooked in a sweet sauce. Instead of the classic rice side for this Asian-style dish, opt for a bed of lettuce!

Nutritional Chart

Calories: 411 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 47 g
  • 15 g
  • 20 g

Ingredients Needed for Sweet and Sour Pork Tenderloin

1 tablespoon canola oil
1 ½ pounds of pork tenderloin, cubed
1 onion, julienne sliced
1 garlic clove, crushed
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
½ medium pineapple, cubed
1 teaspoon sesame oil
2 tablespoons of tamari sauce
2 tablespoons of chili sauce
3 tablespoons of white sesame seeds

How to Make Sweet and Sour Pork Tenderloin

  1. Heat the canola oil in a skillet. Add the pork cubes and start frying them. Stir and cook until browned, about 2 minutes.
  2. Add the onion and cook until softens, about 3 minutes.
  3. Add garlic, bell pepper, and pineapple cubes. Stir and cook for 3 more minutes.
  4. Add sesame oil, tamari, chili sauce, and sesame seeds. Cook until the sauce thickens. Remove from the heat and serve over a bed of lettuce.

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