Swedish Hash







A recipe allowed in a / / diet.

Do you feel the deep need for some comfort food? How about trying some Swedish hash? Traditionally, it’s made with leftovers from Sunday roast. But you can cook it from scratch. You only need potatoes, pork and onion, cooked together in a skillet, so that the aromas blend together and make it... delicious!

Nutritional Chart

Calories: 439 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 40 g
  • 28 g
  • 18 g

Ingredients Needed for Swedish Hash

3 potatoes 2 tablespoons of vegetable oil sea salt 1 onion 7 ounces of diced pork meat 1 teaspoon mustard 2 ounces of parmesan

How to Make Swedish Hash

  1. Peel and dice the potato.
  2. Heat the vegetable oil in a skillet.
  3. Fry the potatoes.
  4. Season them with sea salt.
  5. Dice the red onion and add it into the same skillet.
  6. Cook the onion and the potatoes together.
  7. Add the diced pork.
  8. Cook all the ingredients together, until the pork pieces are fried.
  9. Make a sauce by mixing the yolk and the mustard.
  10. Spread the sauce on the cooked pork.
  11. Serve it warm, if you want with some chopped chives on it.

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