Stir-Fried Beef and Noodles







A recipe from the cuisine, allowed in a / diet.

Don’t order Chinese food pretending that it comes faster than if you would preparing it yourself. This stir-fried beef and noodles is ready in just 30 minutes and tastes delicious!

Nutritional Chart

Calories: 695 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 40 g
  • 44 g
  • 40 g

Ingredients Needed for Stir-Fried Beef and Noodles

12 ounces of beef tenderloin
3 tablespoons of vegetable oil
½ lemon
2 tablespoons of soy sauce
1 tablespoon honey
0.5 broccoli, raw, florets
5 ounces of rice noodles
1 ounce peanut
1 red bell pepper, slices
½ lime

How to Make Stir-Fried Beef and Noodles

  1. Slice the beef tenderloin thinly.
  2. Heat 2 tablespoons of vegetable oil in a skillet and add the beef tenderloin slices.
  3. Season with salt and cook the beef slices on both sides for 3-4 minutes.
  4. Squeeze the lemon over the meat, add the soy sauce, and honey.
  5. Cook the beef for one more minute and then set it aside.
  6. Fill a large saucepan with water and bring it to a boil, then cook the broccoli florets.
  7. Put the rice noodles in a large bowl and pour boiling water over them. Let them soak for 10 minutes or according to the instructions on the package. Every minute or two, give the noodles a stir to loosen them up. Once the noodles are tender, drain them and run them under cool water to stop the cooking process.
  8. Heat a skillet and roast the peanuts. Set them aside.
  9. Heat 1 tablespoon of vegetable oil and add the red bell pepper, parboiled broccoli, cooked beef, and peanuts. Squeeze the lime and add the remaining soy sauce.
  10. Serve the stir-fried beef and veggies with the noodles.

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