Steak With Caramelized Onions

Difficulty:

Basic

20

minutes

Servings:

1

A recipe allowed in a diet.

Beef goes really well with some caramelized onions, so if you plan to serve a steak, pair it up with a rich and flavorful onion sauce. Too sweet for you? Add a bit of yogurt on top to balance the sweetness of the onions.

Nutritional Chart

Calories: 898 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 57 g
  • 76 g
  • 38 g

Ingredients Needed for Steak With Caramelized Onions

8 ounces of beef tenderloin
½ cup flour
vegetable oil for frying
1 white onion, julienne slices
1 teaspoon butter
1 teaspoon sugar
1 teaspoon honey
1 teaspoon yogurt
chives

How to Make Steak With Caramelized Onions

  1. Slice the beef tenderloin.
  2. Put the flour in a large bowl and coat the beef with it.
  3. Heat the vegetable oil in a deep skillet and fry the beef slices until brown.
  4. Lay a paper sheet on a large plate and remove the deep-fried beef on it, to absorb the excess fat.
  5. Heat about 1 teaspoon of vegetable oil in a skillet and add the onion slices. Start cooking them, then add the butter. Cook until the onion softens.
  6. Add the sugar and honey. Stir and cook to caramelize the onion.
  7. Serve the beef steak with caramelized onion and yogurt.
  8. If you want, garnish with chopped chives.
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