Steak Finger Sandwich

Difficulty:

Ultra Basic

20

minutes

Servings:

2

A recipe allowed in a diet.

Are you in the mood for a nice crispy sandwich as lunch or a snack? Take some steak fingers and build an awesome sandwich around them. Build the nutritious profile with some carrots and zucchini and then dress everything up with some BBQ sauce and some mayo.

Nutritional Chart

Calories: 614 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 50 g
  • 37 g
  • 29 g

Ingredients Needed for Steak Finger Sandwich

8 ounces of beef tenderloin ½ cup flour 1 egg 1 tablespoon milk ½ cup breadcrumbs vegetable oil for frying ½ zucchini, thin layers 2 teaspoons of barbecue sauce 4 lettuces leaves 4 breads slices, toasted 2 teaspoons of mayonnaise salt

How to Make Steak Finger Sandwich

  1. Cut the beef tenderloin into very thin slices.
  2. Whisk the egg with milk to make egg wash.
  3. Coat the beef slices with flour, egg wash, and breadcrumbs.
  4. Heat vegetable oil in a skillet and deep fry the beef strips until golden brown.
  5. Lay a plate with paper towels and place the fried strips on it, to absorb the excess oil.
  6. Grease with oil and heat up your grilling machine.
  7. Grill the zucchini and carrot.
  8. Spread 1 teaspoon of barbecue sauce on one toast, add 2 lettuce leaves, half of the fried beef strips and the zucchini and carrot slices. Spread mayo on another toast slice and top your sandwich with it.
  9. Do the same for the second sandwich.
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