Nutritional Chart
Calories: 255 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 22 g
- 11 g
- 16 g
Ingredients Needed for Spinach and Ricotta Muffins
3 ounces of baby spinach, chopped
2 eggs
5 ounces of ricotta
5 ounces of parmesan, grated
2 garlic cloves, crushed
salt
pepper
1 tablespoon olive oil
parmesan (optional)
How to Make Spinach and Ricotta Muffins
- Add the eggs, ricotta, parmesan, garlic and baby spinach in a bowl, season with salt and pepper and mix them.
- Grease a 6 hole muffin tray with olive oil. Add the spinach and cheese mixture to each muffin hole and bake for 20 minutes at 400⁰F/200⁰C.
- You can serve the muffins with some grated parmesan on top.
Can frozen or canned spinach be substituted?
We don’t see why not. Sure! 👍
Terrese, if you used canned or frozen be sure to squeeze all the liquid out of them.