Spinach, Pineapple and Kiwi Smoothie


Ultra Basic





A recipe allowed in a / / / / / diet.

Greens are some of the healthiest foods around and it's highly recommended to eat them as often as possible. So, try this spinach smoothie, with extra amounts of pineapple, kiwi, and apple. Adding a touch of ginger will give it a spicy kick and extra exotic flavor!

Nutritional Chart

Calories: 330 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 85 g
  • 4 g
  • 1 g

Ingredients Needed for Spinach, Pineapple and Kiwi Smoothie

2 ounces of baby spinach
5 ounces of pineapple, diced
½ apple, cubed
1 kiwi, thinly sliced
0.25-ounce ginger, thinly sliced
½ lime
1 tablespoon honey
¼ cup of water

How to Make Spinach, Pineapple and Kiwi Smoothie

  1. Place the baby spinach in a blender.
  2. Add the pineapple, kiwi, apple, and ginger.
  3. Squeeze the juice out of half a lime, add honey, and water.
  4. Blend everything until smooth, and serve it in a lemonade glass!

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