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Spinach, Pineapple and Kiwi Smoothie

Greens are one of the healthiest foods around and it's highly recommended to eat them as often as possible. So, try this spinach smoothie, with extra amounts of pineapple, kiwi, and apple, is as tasty as they come. Adding a touch of ginger will give it a spicy kick and extra exotic flavor!
Greens are one of the healthiest foods around and it's highly recommended to eat them as often as possible. So, try this spinach smoothie, with extra amounts of pineapple, kiwi, and apple, is as tasty as they come. Adding a touch of ginger will give it a spicy kick and extra exotic flavor!

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Ingredients

2 ounces of baby spinach
5 ounces of pineapple, diced
1 kiwi, thinly sliced
1 , diced
½ lime
0.25 ounce ginger, thinly sliced
1 tablespoon honey
¼ cup water

Ingredients

Steps

1
Done

Place the baby spinach in a blender.

2
Done

Add the pineapple, kiwi, apple, and ginger.

3
Done

Squeeze the juice out of half a lime, add honey, and water.

4
Done

Blend everything until smooth, and serve it in a lemonade glass!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

330 kcal
Calories
85 g
Carbs
4 g
Protein
1 g
Fat

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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