Spinach and Tomato Muffins

Difficulty:

Basic

30

minutes

Servings:

3

A recipe allowed in a / diet.

Who says muffins have to be sweet? We hereby offer an alternative: muffins with cheese, spinach and tomatoes, perfect for lunch or a snack!

Nutritional Chart

Calories: 539 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 73 g
  • 30 g
  • 12 g

Ingredients Needed for Spinach and Tomato Muffins

2 eggs
2 cups of milk
2 cups of flour
½ cup cottage cheese
½ cup shredded cheddar cheese
1 baby spinach, chopped
1 tomato

How to Make Spinach and Tomato Muffins

  1. Preheat the oven to 330 degrees F/165 degrees C.
  2. Mix the eggs with milk, flour, cottage cheese, shredded Cheddar cheese, and baby spinach.
  3. Fill up the six cups of a muffin pan.
  4. Bake the muffins for 20 minutes.
  5. Take out of the oven and put a slice of tomato on each of the muffins. Add some chives on top.
5
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