Nutritional Chart
Calories: 266 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 7 g
- 16 g
- 21 g
Ingredients Needed for Spinach and Cream Cheese Omelet
2 eggs
salt
1 tablespoon vegetable oil
4 ounces of spinach, chopped
1 garlic clove, chopped
1 tablespoon cream cheese
How to Make Spinach and Cream Cheese Omelet
- Start by cooking the omelet. So, take a large bowl, scramble the eggs and season them with a pinch of salt.
- Add vegetable oil in a skillet, add the eggs and cook them until the omelet reaches the right thickness (preferably 1-2 minutes).
- Heat another skillet and begin cooking the spinach. Crush garlic to add more taste to it.
- Use a knife and spread cream cheese on half of the omelet’s surface. Add spinach and close your omelet with the remaining half.