Nutritional Chart
Calories: 465 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 17 g
- 30 g
- 33 g
Ingredients Needed for Spicy Warm Chicken Salad
5 garlic cloves
salt
1 tablespoon vegetable oil
4.5 ounces of chicken breast, sliced into thin strips
1 jalapeno, thinly sliced
1 red bell pepper, thinly sliced
2 ounces of iceberg lettuce, chopped
1 tablespoon olive oil
1 tablespoon soy sauce
How to Make Spicy Warm Chicken Salad
- Superficially crush the garlic cloves with a knife and season them with salt.
- Heat the vegetable oil in a skillet over medium heat. Add the garlic cloves and leave them in the pan for about 1 minute. Remove them and add the chicken. Cook it for 5 minutes and add jalapeno and red bell pepper. Stir, and cook it for 5 more minutes.
- Pour olive oil over the iceberg lettuce and add it in the skillet. Reduce the heat and cook for 2-3 more minutes.
- Serve the salad with a light drizzle of soy sauce!