Spicy Chicken Breast and Baby Spinach Salad







A recipe allowed in a / diet.

Here is a wonderful salad recipe, with savory chicken breast and all the healthy veggies you could dream of!

Nutritional Chart

Calories: 490 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 26 g
  • 41 g
  • 27 g

Ingredients Needed for Spicy Chicken Breast and Baby Spinach Salad

½ cup yogurt
1 tablespoon parsley
1 tablespoon chili flakes
½ tablespoon basil
10 ounces of chicken breast
2 tablespoons of vegetable oil
½ tablespoon coriander
1 teaspoon paprika
1 baby spinach
4 ounces of red bean
½ avocado
6 cherry tomatoes
3 tablespoons of cup sweet corn

How to Make Spicy Chicken Breast and Baby Spinach Salad

  1. Mix yogurt, parsley, chili flakes, and basil in a large bowl.
  2. Fry the chicken, cut in small pieces, in a cast-iron skillet, with vegetable oil. Add coriander and paprika over the chicken. Stir the pieces. Fry them for 4-5 minutes.
  3. Make a bed of baby spinach.
  4. Add a row of red beans, one of avocado flesh, cut in cubes, a row of spicy chicken, one of cherry tomatoes, and one of sweet corn.
  5. Pour the yogurt dressing on top.

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