Spicy Cabbage With Peas







A recipe allowed in a / / / diet.

Thanks to its health benefits, cabbage is something we should try serving more often. It's a good antioxidant and it has anti-inflammatory benefits. It also has a nice flavor, but wait until you try this recipe. It has lots of spices with different flavors, which combine with each other very well in this simple, but elegant dish!

Nutritional Chart

Calories: 204 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 7 g
  • 9 g
  • 30 g

Ingredients Needed for Spicy Cabbage With Peas

½ cabbage head
1 tablespoon vegetable oil
1 teaspoon allspice
1 tablespoon cumin seeds
1 tablespoon grain mustard
½ onion, chopped
1 teaspoon turmeric
½ cup water
1 teaspoon chili powder
1 teaspoon cayenne pepper
½ cup canned tomatoes
½ cup peas

How to Make Spicy Cabbage With Peas

  1. Slice and thinly chop the cabbage.
  2. Heat the vegetable oil in a skillet over medium heat. Add allspice, cumin seeds, grain mustard, and the onion. Cook it for 2-3 minutes, until browned. Season with turmeric. Add the sliced cabbage. Stir, and pour 1/2 cup of water.
  3. Season with chili powder, and cayenne pepper. Cook the cabbage until it softens, for about 5 minutes. Add canned tomatoes and peas. Continue cooking for 5 more minutes, until spices are evenly mixed in, and the cabbage is done cooking.
  4. You can serve it with a touch of parsley on top!

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