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Spiced Chickpea Curry

We know it's winter, and winter is all about savory comfort food. But, unfortunately(or not), most of them are based around a chunk of meat. But, you can leave that aside, and make your own hearty vegetarian dishes. Like this spiced chickpea curry, for example, served on top a bed of rice.
We know it's winter, and winter is all about savory comfort food. But, unfortunately(or not), most of them are based around a chunk of meat. But, you can leave that aside, and make your own hearty vegetarian dishes. Like this spiced chickpea curry, for example, served on top a bed of rice.

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Ingredients

1 teaspoon olive oil
1 red onion, chopped
2 garlic cloves, crushed
½ yellow bell pepper, thinly sliced
0.5 ounce ginger, thinly sliced
½ teaspoon curry powder
½ teaspoon cumin powder
½ teaspoon cinnamon
½ teaspoon dried coriander
½ teaspoon turmeric
salt
pepper
1 cup canned tomatoes
1 cup canned chickpeas
fresh parsley (optional)

Ingredients

Steps

1
Done

Heat the olive oil in a skillet over medium heat.

2
Done

Add the red onion, yellow bell pepper, garlic, and ginger. Cook for 2 minutes.

3
Done

Add all of the spices and give it a good stir.

4
Done

Add the canned tomatoes and chickpeas.

5
Done

Cook everything for 30 minutes.

6
Done

Serve the dish on a bed of rice and with some fresh parsley on top!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

460 kcal kcal
Calories
23 g g
Protein
9 g g
Fat
77 g g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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